Wagyu Punta Negra Egg Butty

A brilliant sandwich for breakfast.
 Sat Bains Sat Bains
Serves 2 People Prep: 5 minutes Cook: 10 minutes
Easy
Ingredients
Method
  • 1
    Heat the olive oil and garlic in a frying pan.
  • 2
    Drizzle some of the oil onto the cobs.
  • 3
    Place a good piece of jerky onto each cob.
  • 4
    Crack in the eggs and cook in the oil until the whites are set and the yolks are cooked but still runny.
  • 5
    Season with salt, pepper and chilli flakes.
  • 6
    Place a fried egg on top of the jerky and squash the top down so the yolk smothers the beef.
  • 7
    Cut in half and serve.
Tip: Squash the top of the bun down so the yolk runs into the jerky.
Wagyu Punta Negra Egg Butty

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